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I try to, but probably not as much as I should.

I'll get a 12-ounce glass of water when I go to the kitchen, which isn't quite often, and chug it. I probably drink 6 of these a day which is only like 1/2 a gallon. If I'm at the gym, I'm taking frequent water breaks, so that could push me to the upper limits of a gallon, which still probably isn't enough.

Room temperature water.

[QUOTE="PokeHer, post: 4367, member: 136"] I try to, but probably not as much as I should. I'll get a 12-ounce glass of water when I go to the kitchen, which isn't quite often, and chug it. I probably drink 6 of these a day which is only like 1/2 a gallon. If I'm at the gym, I'm taking frequent water breaks, so that could push me to the upper limits of a gallon, which still probably isn't enough. Room temperature water. [/QUOTE]

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