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Which sport do you think allows fighters to remain elite for longer, boxing or MMA?
Does Age Matter More for Boxers Than MMA Fighters?
Does Age Matter More for Boxers Than MMA Fighters?- Thread starter Bawse
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I think age can matter more in boxing because fighters rely heavily on reflexes, head movement, and the ability to take punches over many rounds. MMA fighters also experience physical decline, but they can sometimes adapt by relying more on grappling, technique, and fight IQ.
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