How to deal with tilt after playing cash?

[Bawse]

What are ways you prevent yourself from tilting in cash games? What's the biggest pot you tilted away?

I'm pretty sure we've all tilted at some point, its one of the reasons why I stopped playing cash games. Sometimes I cant handle the swings when it hurts my bankroll.

 

[PocketRockets]

I prevent myself from tilting by taking a break after a significant loss. I rarely chase losses because I know the anger and frustration I feel will cause me to make terrible decisions, and things only get worse when you start going down that road.

My biggest pot was about $1000 in a single night and I said never again.