Can mental toughness be trained, or is it natural?

[Bawse]

I think players can become mentally stronger over time. In my early years playing poker, I would tilt and struggle to control my emotions. It took time to develop better habits, and that really started with being disciplined in my bankroll management.

What’s your opinion? Can players become mentally tougher with experience?

 

[Maya]

Mental toughness can definitely be trained. Some people may start with a natural advantage in temperament, but most of it comes from experience, repetition, and learning how to handle pressure.

 

[Bawse]

learning how to handle pressure.

Learning how to handle pressure, as you mentioned, comes from experience. It’s also important to understand how and when to apply pressure effectively. When those situations don’t work out, that’s where discipline becomes crucial, it's vital to long-term success. Playing while frustrated can lead to unnecessary mistakes, so maintaining composure is key.