Do you drink enough water daily?

[Heatman]

Drinking enough water daily is very good because it helps with your body detox. Unfortunately, some people don't do well when it comes to drinking water. I have a friend who barely drink a glass of water after eating and she hardly drink water during the day. I wonder how she copes with dehydration.

Do you drink enough water daily?

 

[Cpvr]

I drink about 8-12 cups of water on a daily basis. Sometimes more. The cups are 44 oz size, so I’m pretty sure I drink enough water daily.

 

[Nathan AKA Nate]

I try my best to drink water in a daily basis

 

[Shortie]

As much as I do try to drink more water daily, I know I don't drink as much as I should do and I need to work on that.

 

[fords8]

In the summer I drink alot. Not so much in the winter.

 

[Nathan AKA Nate]

In the summer I drink alot. Not so much in the winter.

Same here

 

[Henry]

I drink about 8-12 cups of water on a daily basis. Sometimes more. The cups are 44 oz size, so I’m pretty sure I drink enough water daily.

We are similar. I focus on drinking more water, and it is because I know how important taking water can be in terms of ensuring you live a healthy life.