How do you stay emotionally neutral after a brutal bad beat?

[Bawse]

For me, focusing strictly on tournaments and maintaining solid bankroll management really helps keep my emotions in check when I play poker.

How about you?

 

[Cpvr]

I maintain my emotions by listening to music and going for a walk if it's a really tough loss on the poker table.

 

[Bawse]

I maintain my emotions by listening to music and going for a walk if it's a really tough loss on the poker table.

I almost forgot, this too.