What’s your go-to move when you feel yourself starting to tilt?

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uptrendfinancialsignal

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I was watching a live stream yesterday and the guy was clearly tilting after two bad beats back-to-back. You could literally see it in how fast he was clicking, there was no patience again. Instead of slowing down, he didn't. From what I’ve seen, the only standard move is to step away small, even if it's just for 10 minutes. Because once you are emotional, that's the end.
 
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This is what helps prevent me from tilting, and breaks.
 
The best move is to interrupt it early. The moment I notice frustration affecting decisions, I’d step back for a few minutes, no trying to “win it back,” because that’s usually where things spiral.
 

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