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What did you last eat and drink?

Early I had a lamb curry garlic naan chips fish pakoras chicken tikka platters of chicken wings salad with some Pepsi max and a couple of Smirnoff ice
And not long ago I just had a cheese red onion sandwich
 
I ended up eating pre-made French Toast (fresh in packs) along with a protein drink for lunch. :-\

I should've went with a meat, but I spoiled myself.
Meat/protein is really good for you!

I just had some crinkle cut french fries in the Air Fryer. :)
 
I last ate fish and chips and last drank a cup of tea not too long ago.

Going to be getting myself an iced coffee in a little as I fancy one :)
 
I just had a taco rice bowl with a protein drink as a side (a pre-mixed/boxed one that can go with a meal, not the powder stuff that you just have to choke down).
 

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