Can you eat only once a day?

[Henry]

I saw a group known as omad (one meal a day) on a social media platform. Their goal is to encourage members to eat just a meal every day. They listed a couple of interesting stuffs on how eating one meal a day helps the body system. Is that what you can be able to do or it doesnt really matter to you?

 

[Bawse]

I could, but not every day. I like eating too much!

 

[Ja sa bong]

I'll drastically lose weight and it's not going to be a good look for me. I can manage eating twice in a day but not once. I'll pass out from hunger.

 

[Cpvr]

No, I can't eat only once a day. I eat twice a day, and I wouldn't cut back on my eating for weight loss.

There are some days where I'll eat three times a day, but that's rarely.

 

[uptrendfinancialsignal]

This is not for everyone especialy with the work stress. Taking one meal in a day will make me weak if I try it. Food gives you the energy to keep hustling.