How many meals do you eat everyday?

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Some people stick to eating three meals every day, while others prefer smaller meals throughout the day, often eating up to 5-6 meals daily.

So, how many meals do you eat every day?

Personally, I usually just eat two meals a day, sometimes three.
 
I try to eat at least 3 meals a day. I don't really watch how much I eat.
 
I will have anywhere between 1 and 5 meals a day, but they are all in different portion sizes, so I will intake just as few calories with 5 meals as I would with 1 big platter (or whole pizza, for instance).
 
Most of the time, it's only twice that I eat in a day. There are some days when I eat just only once. It's usually when I'm so busy that I won't have the time feel hungry or even eat.
 
Most of the time, it's only twice that I eat in a day. There are some days when I eat just only once. It's usually when I'm so busy that I won't have the time feel hungry or even eat.
Same here that’s what I’m liking sometimes 1 or 2 meals a day
 
I have found that eating 3 meals a day can sometimes be a struggle at least for me so I always aim for 2 meals a day and 3 if I feel I can manage it without issue.

I used to eat 3 meals a day and snack as well but as I have gotten older, that has changed a lot.
 
I love to eat a lot as well but it all depends on the weather as well
 
Yep. Any day you see me eating 3x in a day, it means that I'm at home lazying around. When I'm idle, I tend to eat a lot. I don't know if it happens to another person.
Sometimes it happens out of pure boredom. You eat when you’re bored🤣🤣
 
Some people stick to eating three meals every day, while others prefer smaller meals throughout the day, often eating up to 5-6 meals daily.

So, how many meals do you eat every day?

Personally, I usually just eat two meals a day, sometimes three.
1 or 2 meals a day, depends on if I am hungry or not & usually some chocolate lol
 
3 square meals is the standard. but for me, because of the economic situation right now, on some days I make do with 2. Other days I complete it.
 
I am currently on carnivore. I am almost never hungry so 2 meals is the most these days.
 
I am currently on carnivore. I am almost never hungry so 2 meals is the most these days.
Well carnivore diets are mostly packed with calories, hence the reason you don't really feel hungry. Try surviving on only vegetables, lol
 
Well carnivore diets are mostly packed with calories, hence the reason you don't really feel hungry. Try surviving on only vegetables, lol
Hard pass on that lol. Carnivore is actually working out very well. I won't preach but I'm super happy with it.
 
Okay then. Not like I'm planning to go full veggies myself though. Not missing out on them meats for anything
I would prefer a nice balance but for now I am going to stick with it.
 
Well, I eat three meals a day. The breakfast, lunch, and dinner. But I make sure not to skip the breakfast even with a busy schedule. I love eating cereal and pancake mostly for breakfast.
 
I aim for three meals a day, though some days I'll try for more but smaller portion sized meals.
 

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